Granola Blueberry Yogurt front BG

Do you ever get tired of the same plain old Granola?

Granola is a much-loved snack food among the health-conscious and food-lovers alike. The mouthwatering blend of sweet raisins, blueberry yogurt, salty nuts, and oats makes for a satisfying snack any time of a day. Made with only a handful of ingredients, this granola with Blueberry Yogurt Bites are the perfect little treat or as a smoothie add-in.


Amazing Health Benefits of the ingredients:

Rolled Oat

Oats are contain many powerful antioxidants and soluble fiber call beta-glucan. They are also higher in protein and fat than many other grains and high in vitamins & minerals which aids in:

  • Reduce cholesterol and blood sugar levels
  • Promotes healthy gut bacteria
  • Lower risk of colon cancer
  • Manage weight
  • Increases feelings of fullness
  • Reduce blood pressure
  • Relieves skin itching and irritation



Blueberries have the highest antioxidant capacity of all the popular fruits and vegetables which is low in calories but high in fiber, vitamin C and vitamin K. which can help to:

  • Improve collagen’s ability to smooth wrinkles and enhance overall skin texture.
  • Reduce DNA damage, which is a leading driver of aging and cancer.
  • Regulate blood sugar.
  • Improve eye health.
  • Manage cholesterol.
  • Protect against heart disease.



Yogurt is a rich source of protein, calcium, vitamins and live culture, or probiotics, which can:

  • Enhance the gut microbiota.
  • Offer protection for bones and teeth
  • Prevent digestive problems.
  • Boost the immune system.


Rice Bran Oil

Rice bran oil is extracted from rice bran, the outer layer of the rice grain. It’s commonly used as a cooking oil in many Asian countries, including Japan, India, and China. It is a good source of unsaturated fats, vitamin E, and other important nutrients that help to:

  • lower blood sugar levels and improve insulin resistance,
  • reduce heart disease risk by improving cholesterol levels.
  • Several active compounds in rice bran oil, including oryzanol and tocotrienols, may provide antioxidant and anti-inflammatory effects.


Puffed Brown Rice

Brown rice food products are nutritious and flavorful; they offer more health benefits than do white rice products. When processed as a puffed cereal, brown rice retains the bulk of its nutrient properties. It provides key vitamins and minerals without contributing excess fats, sodium or cholesterol. Brown rice products have a hearty, nutty taste and contain dietary fiber, thereby making brown rice puffs a good choice of breakfast cereal. Below are some of the interesting benefits of puffed brown rice:

  • Relieve constipation
  • Boost immunity
  • Regulate blood pressure
  • Aids in weight loss
  • Strengthen bone
  • Enhance the skin



Raisins contain healthy vitamins and minerals. They are also fat-free and cholesterol-free, high in antioxidants, and an excellent source of fiber. Raisins may help you:

  • relieve constipation
  • prevent anemia
  • build and maintain strong bones
  • protect your teeth
  • lower your risk of cancer and heart disease


Cashew Nuts

Cashew nuts are nutrient-dense and rich in healthy fats, proteins, essential vitamins, and minerals. It can be a healthy addition to your diet when consumed in moderation.

  • May prevent cardiovascular diseases
  • May prevent cardiovascular diseases
  • May prevent and control diabetes
  • Immunity booster
  • Help boost brain functions
  • Beneficial for hair
  • Good for eye health



It’s loaded with many important nutrients, including fiber, protein, folate, and magnesium.  It also contains powerful antioxidant and anti-inflammatory effects in the body. Quinoa is high in fiber, a nutrient that’s important for health.

  • Help with cholesterol and blood sugar levels
  • Lowering your risk of diabetes and heart disease.
  • Prevent damage to your heart and other organs
  • Help to lose weight.
  • May improve gut health.


Check it out at our online stores 👇